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What you Need to Know About Relationships and Sexual Health

Dating is an important part of life to help you find your life partner. Today there are many dating sites that provide dating tips love and sex tips as well as other relationship advice to help you get a lasting relationship. Relationships will contribute greatly to who you are, thus it is important that you nurture your relationship and ensure that it is healthy. Avoid relationships that rob you of your happiness and cause sadness, anxiety, and fear. Thus, if you are having problems in your relationship, consider talking to a therapist or an older person that you trust. Besides, there are books that give advice concerning relations to help you bring the spark back.

Sexually transmitted diseases rates have increased over the years and the most common STDs include HIV, gonorrhea, syphilis, genital herpes, and Chlamydia. If you are planning to become sexually active, think about the effects of these STIs since you can acquire the virus particularly if the condom is not used effectively. Condoms are very effective in preventing you or your partner from acquiring STIs like HIV and gonorrhea. If an STI is not treated, it could interfere with the overall wellness of your body. Most STIs do not have evident symptoms and it might be hard to tell if you have a STI. It is therefore important that you practice safe sex by using condoms which are readily available in family planning clinic, supermarkets, chemists as well as online stores. In cases where there is condom failure or you have unprotected sex with someone that has STI, it is vital that you get tested. Also, it is important to get an STI test once a year and especially if you are dating someone new.

In most cases, pregnancies are caused by practicing unsafe sex or a contraceptive not working it is supposed to. Unplanned pregnancy can be devastating and shocking but with help of family members and a reliable clinic, you will be able to get through it. If you are having problems with your pregnancy, consider consulting a physician.

The type of contraceptive that you choose will not only impact your sexual health but also your physical health. Apart from condoms, there are other methods like the daily pill, diaphragm with spermicidal cream and the natural birth control method. They all have their pros and cons and it is important that you talk to your doctor to get recommendations on the best family planning method.

Alcohol can become a major problem when you are trying to look after your sexual health. This is because drinking can increase the likelihood of contracting STIs or unwanted pregnancies.

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